Redefining our set body weight may be the way to lose weight for good

By Sarah Berry
Updated September 3 2017 - 8:26am, first published 8:21am
After 30 years of dieting, Lynne Ryan successfully tried the Interval Weight Loss approach. Photo: Jessica Hromas
After 30 years of dieting, Lynne Ryan successfully tried the Interval Weight Loss approach. Photo: Jessica Hromas

"I've been on every diet known to man," says Lynne Ryan, a nurse and diabetes specialist who has had a life-long struggle with her weight.

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