Get moving, meet new people, socialise and put your best foot forward. If that sounds like something you are interested in look no further.

Come and join the Heart Health NSW Inc walking group in Laurieton.

They meet at the lower car park at the back of LUSC (Laurieton United Services Club) at 8.30am on a Monday for a walk followed by a cuppa and chat.

The beauty of the walk is that there is no obligation to walk any specific distance or at a particular pace.

You walk as far as you want as fast as you feel comfortable with. The group often get 40 or more walkers at the Laurieton walk, which means there is always someone walking at your pace.

Heart Health NSW Inc. a not for profit charity based in the Mid North Coast, has four walking groups at, Laurieton, Port Macquarie, Gladstone and our newest walking group at Wauchope.

Established 18 months ago, they now have over 100 members 'Taking their heart for a walk' and we aim to improve the health of anyone with a heart condition, their partners and anyone who enjoys walking, so everyone is welcome.

For more information on our group, you can contact Reg on 6585 5873 or Adrian on 0481 721 636.